Luca Mazzucchelli, with his book "86,400. A Practical Guide to Changing Your Life with Value-Based Intelligence" (Giunti Psicologia.io), will present a step-by-step method to discover your guiding values and understand how to place them at the center of your growth project. This approach will ignite your value-based intelligence, helping you live a meaningful and fulfilling life. On stage at GO, Luca will be in conversation with Alessandro Lombardo, CEO of Giunti Psicologia.io.

The Book: Every day, at the stroke of midnight, 86,400 seconds are deposited into the bank account of our life. If they were 86,400 euros, we would spend them with great care, ensuring not to waste a single cent. However, because time is free, we often use it unconsciously on activities that pull us away from happiness. Living a life of value means first and foremost investing these 86,400 seconds each day in alignment with our values—the reasons that make life worth living. The book also offers insights on how to use values to improve psychological well-being, interpersonal relationships (at work, in romantic relationships, with children, and friends), stress management, as well as leadership, public speaking, and sales skills. Knowing your values and learning to use them provides a clear compass to guide your life, uncover dormant energy to achieve your goals, stay on course during difficult times, and unlock your potential for change.

The Author: Luca Mazzucchelli is a psychologist, psychotherapist, and entrepreneur who shares psychological insights daily with hundreds of thousands of people through his social media channels. He is the scientific director of MindCenter, the psychotherapy and coaching centers he founded, and a speaker at conventions for some of Italy's largest companies. In 2019, the popular TV show X Factor enlisted him as a mental coach to help bring out the potential and talent of the contestants, and the Italian Coaching Association recognized him as one of the ten individuals who will most influence training and coaching in Italy in the coming years. He is a lecturer in Emotional Coaching at the Sant'Anna School of Advanced Studies in Pisa, and for Giunti Editore, he has authored best-selling books such as Fattore 1%, L’era del cuore, and Psicologia a strappo. 60 pensieri da leggere, conservare e condividere con le persone che ami